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Take the 45-Second Hormone & Health Check

Find out if your symptoms are linked to a hormonal imbalance, and what to do next:

 

  • Identify what’s driving your low energy, increased fat, mood shifts, or libido changes

  • Instantly see if you’re a match for our HRT, Metabolic Reset, or Sexual Recovery plans

  • Built for women 35+ in perimenopause or menopause

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45-Second Women’s Health Screening

(Confidential Self-Check + Suggested Program)

Instructions (Intro)

Welcome to your personal 45-second Women’s Health Check. Your results are never seen by another human.


This quick self-screen helps you identify whether you're showing signs of perimenopausal hormonal imbalance, female intimacy issues, or early-stage metabolic dysfunction.


It’s a simple tool, not a diagnosis. It is designed to alert you, if required.

Just answer “Yes” or “No” to each question.

  • At the end, you’ll get a sense of where you stand and what path may help most.


  • 100% confidential (only you see the results). No pressure or commitment.

1. Do you experience hot flushes or night sweats that affect your comfort or sleep?
Yes
No
2. Have your periods become irregular, heavier, or unpredictable?
Yes
No
3. Do you often feel low, anxious, or emotionally flat — without a clear reason?
Yes
No
4. Are you waking in the early hours (2–5am) and struggling to fall back asleep?
Yes
No
5. Has your interest in intimacy or desire for sex dropped noticeably?
Yes
No
6. Do you experience vaginal dryness, discomfort, or pain during sex?
Yes
No
7. Do you avoid intimacy because of how you feel about your body, energy, or mood?
Yes
No
8. Do you feel emotionally disconnected during intimate moments - even when your relationship is good?
Yes
No
9. Have you gained belly weight that won’t shift even with diet or exercise?
Yes
No
10. Do you feel tired or foggy most days, even after a full night’s sleep?
Yes
No
11. Have you noticed your muscle tone, strength, or stamina dropping in the past year?
Yes
No
12. Are you craving sugar, carbs, or caffeine just to get through the day?
Yes
No
How many ‘Yes’ answers did you give above”
0 to 2
3 to 5
6 or more

please count carefully - your personalised evaluation depends on your selection above

“By clicking below, you agree to receive your quiz insights and occasional health updates from WHI. Your data is private and never shared.”
☑️ I agree to WHI processing my quiz responses for personalised health insights, in line with the MHI privacy policy.

Where should we send your personalised results?


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