How It Works
Assessment Process
(Vital Blueprint Process)
Book assessment
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book online
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receive confirmation
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upload bloods if available, otherwise use the lab form provided, and test at a local lab
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complete intake questionnaire
Pre-consultation review
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symptoms/history reviewed
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medications/supplements reviewed
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all lab results reviewed
Initial 60-min Consultation
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discuss symptoms and timeline
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discuss overlap between hormones, sexual symptoms, metabolic issues, sleep, alcohol, stress, medications
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safety and bleeding, where relevant
Diagnostic clarification
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not every woman needs HRT
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some need lifestyle/metabolic work first
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some need localised treatment
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some need more testing
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some need onward referral
Personalised treatment plan (PTP)
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lifestyle actions
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supplement stack
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metabolic strategy
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medication options
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HRT if appropriate
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sexual symptom treatment
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onward referral if required
Follow-up
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depends on the pathway; usually at 6 weeks, then twice a year
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monitoring built into care
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review over time matters
Frequently Asked Questions
This page, last updated January 2026, is published under:
https://creativecommons.org/licenses/by/4.0/
You may reuse it with attribution to Dr Rui Graça and the Women’s Health Institute (WHI)