Women Over 35: Address Perimenopause in 30 Days
Burn Body Fat • Fix Your Hormones • Restore Mental Health and Vitality
Struggling with energy, weight, or libido?
Start with the Vital Blueprint - Online Consultations
up to 7-10kg avg. fat loss. 89% program adherence. 94% satisfaction on completion (results vary)
Women's Health Institute (WHI) is a specialised, doctor-led women’s health clinic based in Portugal, serving patients online across the EU, with a focus on HRT and menopausal recovery
At WHI, we believe women deserve more than generic advice and fragmented care
We’ve built a specialised, doctor-led women’s health institute focused on hormonal balance, weight-loss / metabolic health, sexual vitality, and longevity care
Meet the Team Behind WHI
We’re a focused team of medical and counselling professionals dedicated to helping women thrive through hormonal transitions. From HRT to metabolic reset and intimacy counselling, we combine science, empathy, and experience to give you personal, doctor-led care - not generic advice.
Every protocol we use is designed by doctors, refined with patient input, and supported by deep listening.
EU-wide women’s health care:
-
Counselling Sessions are online with Cecilia
-
Medical Consultations are online with Dr Rui
South-African Certified Urologist | Portuguese-Registered Medical Doctor
Board-Certified Urologist (South Africa - MP 0366390) | Ordem-dos-Médicos Portugal – Medical Practitioner No. OM 37288
Quick view of what we do
1
HRT Focus
To restore your drive, strength, and edge.
Precision hormone replacement therapy to fuel energy, sharpen focus, and rebuild muscle - safely
2
Sexual Recovery
To reclaim confidence and control.
Discreet, expert care to resolve libido and sexual issues at the root - no guessing, just results.
3
Metabolic Reset
To lose weight. Regain health. Feel lighter.
Women's only, doctor-guided program to shed up to 7–10 kg, balance blood sugar, and unlock lasting vitality
Experience and Reach
30+
Years of Expertise
5500
Satisfied Clients
50k
Consultations Conducted
27
Countries Now Served
⭐️⭐️⭐️⭐️⭐️
“I dropped 10 kg and my morning energy is back – the Vital Blueprint made all the difference.”
M.P., 51
It all starts with the Vital Blueprint Consultation
Your personalised path to lasting energy, clarity, and men’s health
Doctor-led. Data-driven. Root-cause care for testosterone, weight, libido, and vitality. No guesswork
Personalized Care Approach
Our personalized approach allows us to understand the unique needs of each individual, providing tailored solutions for women's health challenges.
Integrated Comprehensive Wellness
We offer fully comprehensive therapies that address sleep, nutrition, supplements, stress, and exercise, ensuring holistic well-being for our patients.
Ethical and Modern Practices
At WHI, we uphold ethical standards while incorporating modern medical treatments, HRT and metabolic therapies to deliver the best possible care to our patients.
Doctor Rui's Expertise
Led by Dr Rui Graça, our clients benefits from the expertise of a dedicated doctor's panel fully focused on women’s health and well-being.
This page, last updated September 2025, is published under:
https://creativecommons.org/licenses/by/4.0/
You may reuse it with attribution to Dr Rui Graça and the Women’s Health Institute (WHI)